Megan Daniels, LAMFT, Treasure Valley Trauma Therapy LLC

Are you constantly battling exhaustion, overwhelm, or emotional pain that just won’t go away? Maybe you’ve survived trauma and feel stuck in survival mode, living each day on edge. Some mornings, even getting out of bed feels impossible because the emotional weight is too heavy. When was the last time you felt truly safe, energized, and at peace with yourself? A dysregulated nervous system can show up in many ways - persistent anxiety, depression, anger, people-pleasing, or even chronic pain. It’s the body’s way of protecting us from past hurts, but this protection can come at the cost of joy, connection, and health. What if you could help your body protect you without the constant pain? Your nervous system is working overtime to protect you. Your body isn’t trying to punish you, it’s trying to keep you safe based on what you’ve been through. But here’s the good news: just as your body learned to shield you, it can learn new ways to protect you - without suffering. So let's help your body heal and reclaim your life. I specialize in supporting people healing from relational trauma - helping them reconnect to their authentic selves. Through a trauma-informed approach using psychotherapy, parts work (IFS), art therapy, somatic experiencing, and mindfulness, we’ll create a personalized plan to honor your pain and restore inner peace.